Personal Training
Stay Fit in a Comfortable Environment
Our Powerhouse trainers are highly qualified in personal training. Some are graduates of local universities with degrees in health science, nutrition, exercise science and kinesiology. We will first ask you to complete an online profile. That will give us some basic information and help us evaluate your needs, goals, and current physical condition. After that is complete, you will be contacted by one of our personal trainers for an in-person, evaluation. Your personal trainer will video your performance of a few exercises and conduct biomechanics tests. Together, you and your personal trainer, will review your video, and come up with a customized plan that’s right for you.
77 Nutrition consultants will spend approximately 45 minutes compiling an inventory on the individual needs of the client. This includes: How the client’s body responds to different proteins, vitamins, foods, and more. They will also review of all of the supplements and products that the client is currently using. Please note that a Florida Licensed Registered Dietitian will design and supervise all nutrition and meal plans. The dietitian will make sure you are getting the safest plan, that is right for you.
Interested in products that we have to offer? Our experts have access to professional grade supplements. For example, vitamins, branch chain amino acids, organic, gluten and hormone free proteins, high grade krill oil and much more!
You will not only be more functional, but also healthier in no time, due to our personal training efforts and nutritional programs! Customer satisfaction is very important to us at Powerhouse Gym. We are confident in our ability to help our clients. Contact us TODAY to learn more! 813-502-6331